BodyBoss is a step-by-step fitness guide tailored to fit seamlessly into busy lifestyles of young, modern women. With workouts no longer than 24 minutes, 3 times a week and minimal equipment needed, BodyBoss can be done anytime, anywhere! Built on the fundamentals of HIIT, our unique formulation of exercises stimulates as many muscles as possible during each routine to accelerate fat loss and improve fitness! This ignites the #BossEffect which burns fat even while you sleep! Through using our no-fuss, foolproof structured guides, we help women unlock their body potential in as little as 2 weeks to get the best body they've ever had!